complete vale tudo access

MMA

2011-11-07T01:49:00.000-08:00

There once was a time when boxing ruled the sports landscape The heavyweight champion was the most feared and famous athlete on the planet

There once was a time when boxing ruled the sports landscape. The heavyweight champion was the most feared and famous athlete on the planet. Boxers like Joe Louis, Muhammad Ali, George Foreman and Mike Tyson were household names throughout the world.

However, over the last decade, a sport with history and honor has lost its popularity to upstart sports like mixed martial arts (MMA). The decline of elite fighters in the heavyweight division and the lack of knockouts have led many young men to look for action and excitement in sports like MMA.

Because of the decline of boxing, mixed martial arts has taken over and has become the sport of choice for the age 18-34 demographic and put the Ultimate Fighting Championship (UFC) on course to join the ranks of elite sports leagues like the National Basketball Association and the National Football League.

As a longtime fan of MMA, I am always interested in how the sport has evolved outside of the cage. Now with the sport hitting the mainstream market with a prime demographic of 13-35 year olds, you see MMA’s influence here.

what is the ideal weight?

2011-10-21T09:11:00.000-07:00

Obesity, what is the ideal weight? WHO sets standards for determining a person's ideal weight, i.e. with a BMI (Body Mass Index). How to calculate it is very easy, simple, namely: BMI = weight divided by height squared.
Example: Height 160 cm and weight 75 kg, the BMI = 75 kg / (1.6 x 1.6) = 29.29

Standard BMI for Asian people: If BMI
25: Obesity........... Please check your BMI now!
Get healthy with youth juice!

If it was categorized as BMI> 23 watch your diet and physical activity.... reduce fat within the body.

One way to lose weight is to use fruit & vegetable juice therapy, Fruit & vegetable fiber-rich that can bind the fat and throw it through the dirt. Fruit is low in calories so it safe to eat for people with obesity. List of fruit & vegetables can be used: star fruit, passion fruit, grapes, apples, sour sop, bananas, Dutch eggplant, pears, dates, oranges, watermelon, papaya, sapodilla, tomatoes, melons, strawberries, peppers and all the green vegetables such as lettuce.

PREVENT OBESITY juice 1

ingredients:
(a) 100 gr mango peeled & cut,
(b) 150 g peeled & cut papaya,
(c) 100 ml of orange juice,
(d) 2 ice cubes.

How to Make:
(a) Put all ingredients into blender,
(b) Process until smooth and soft,
(c) Serve and eat immediately.

PREVENT OBESITY juice 2

bahan2:
(a) 100 g dates, cored,
(b) 150 grams of melon, potong2,
(c) 60 gr kiwi fruit peeled & potong2,
(d) 100 g plain yogurt,
(e) 2 ice cubes

How to Make:
(a) Put all ingredients into blender,
(b) Process until smooth and soft,
(c) Serve and eat immediately.

Bring a Friend. Nate Seminar is Now Open to the Public.

2011-10-10T14:24:00.000-07:00

Bring a Friend and help the Easton/High Altitude team grow. We will be holding a special class for new students.

2011 F2W Nationals.

2011-10-05T12:47:00.000-07:00

We are going to have a great team showing this year.

2011 F2W NATIONALS NOV 12TH DENVER, CO PRE REGISTRATION NOW OPEN! WWW.F2WMMA.COM

Nate "The Great" Seminar

2011-09-28T22:19:00.000-07:00

http://eastonbjj.com/category/events/seminars/

Monday Night BJJ

2011-09-26T20:25:00.000-07:00

Look Who's Back

2011-09-22T18:11:00.000-07:00

High Altitude welcomes back Brian Lippa. Brian originally join on 1-15-07. We are glad to have him back. Congrats on your big win at Battle of the Badges.

Free Nate"The Great" Seminar

2011-09-22T11:42:00.000-07:00

Free Seminar for all Easton BJJ students. Details coming soon.

What is SportFit? Everyone at High Altitude is talking about Sportfit. Come find out why

2011-09-20T18:21:00.000-07:00

Isaiah running another great class.

BJJ Fundamentals

2011-09-19T21:05:00.000-07:00

Coach Paul's Monday night class.

Leister Seminar Tonight 4pm-6pm

2011-09-17T14:28:00.000-07:00

Don't Miss Out.

Liquid Assassin

2011-09-17T08:15:00.000-07:00

Filming Music Video with Nate Today.

Colorado Open

2011-09-15T18:25:00.000-07:00

New Blue Belt

2011-09-15T14:48:00.000-07:00

Congrats to James on his promotion.

The Coach of GSP, Nate the Great, and Carwin comes to HAMA

2011-09-13T15:08:00.000-07:00

Best Wrestling Coach in MMA. Seminar this Saturday 4pm-6pm

Larry is Back!!

2011-09-12T10:44:00.000-07:00

with his original 2006 pic

Seminar This Weekend. Best Wrestling Coach in MMA

2011-09-12T07:58:00.000-07:00

Friday Night Pad Work

2011-09-09T16:33:00.000-07:00

Muay Thai Fundamentals

Warrior Tapout T-Shirts are in.

2011-09-08T15:41:00.000-07:00

We have Tapout Tee shirts from Nate's upcoming film Warrior, for all Easton/High Altitude students while supplies last. Swing by and pick one up. Men's and Women's sizes. Limited Quantities.

Leister Bowling Seminar Coming to High Altitude Martial Arts Saturday Sept 17th 4pm-6pm

2011-09-08T11:00:00.000-07:00

This is your chance to train with one of the top wrestling coaches in mma. Leister coaches mma greats such as Nate Marquardt, Shane Carwin, and Georges St Pierre. Don't miss out on this awesome day of training.

EBJJ Members $25
Public $35

Leister Bowling Seminar

2011-09-07T18:57:00.000-07:00

Attention All High Altitude and Easton BJJ Students. The Leister Bowling Seminar is set for Saturday the 17th at 4pm, and will be held at High Altitude in Aurora. Come learn MMA wrestling fundamentals from one of the best in the business. More info to come.

Wednesday Night Muay Thai

2011-09-07T18:08:00.000-07:00

Professor Christian Allen is a world class instructor.

Fundamentals of Brazilian Jiu Jitsu

2011-09-07T18:05:00.000-07:00

Pics from Coach Anthony's Wednesday night class.

Tuesday Night Kick Boxing

2011-09-06T17:53:00.000-07:00

Coach Ben has a full class.

Happy Labor Day

2011-09-05T14:47:00.000-07:00

In honor of Labor day, there will be no classes held tonight.

Intermediate No-Gi

2011-09-01T17:50:00.000-07:00

Dan and Sacha rolling.

Free T-Shirt

2011-08-30T17:25:00.000-07:00

Free T shirt from the movie Warrior for all Easton/High Altitude Students while supplies last.

Kids Win at Colorado Open

2011-08-27T15:45:00.000-07:00

Congrats to Josh, Lucas, and Miranda on great performances today.

Antwon Wins Absolute

2011-08-27T15:33:00.000-07:00

Colorado BJJ Open

2011-08-27T06:48:00.000-07:00

Good Luck at the Tournament Today Guys!!!

Welcome Isaiah Castilleja

2011-08-24T10:57:00.000-07:00

High Altitude and Easton BJJ would like to welcome our new strength and condition coach Isaiah Castilleja. Isaiah is a student of the renowned Loren Landow. He will be running personal training as well as teaching our Sport-Fit classes at the Aurora gym(HAMA). We are very proud to have him join our elite team of trainers and instructors.

Advance Screening of Nate's Film WARRIOR

2011-08-23T17:46:00.000-07:00

We have one last advance screening of Nate's film WARRIOR this Thursday in Greenwood Village. Spaek to Cody at the gym or to download a printable pass, click here http://bit.ly/ocXysD!

VIP Advance Screening Info:

WARRIOR

7:30pm

Thursday, August 25th

Landmark at Greenwood Village

5415 Landmark Place in Greenwood Village

http://www.warriorfilm.com/

Sacha at Muay Thai Tourney

2011-08-23T11:38:00.000-07:00

2011 Colorado Muay Thai Tournament - Men's 130lb from Judd Mercer on Vimeo.

Good Fight Sacha

Monday Night Class

2011-08-22T17:54:00.000-07:00

Full house for Paul's BJJ class

Brendan and Christian Training for Big Nog.

2011-08-19T19:46:00.000-07:00

Brendan gets one last session on the mitts with Christian Allen before Brazil. Go Hybrid!!

Thank You

2011-08-18T22:50:00.000-07:00

Thank You for filling out our form. Your message has been sent and someone will contact you shortly.

Exciting News!!!

2011-08-18T08:21:00.000-07:00

Guys we are teaming up with Easton Brazilian Jiu-Jitsu to form the most dominant team in Colorado! This is a great thing for High Altitude as it will bring structure, technique, a new BJJ curriculum, and a whole lot of new training partners and friends. Nate is very excited as he has been training with Professor Amal Easton for several years now. Professor Marquardt believes that the EastonBJJ curriculum will push all our instructors and students forward to a new level. This is just the beginning so stay tuned for more cool news.

Return of the Man-Child

2011-08-16T16:38:00.000-07:00

Ben is back!!!

Muay Thai Tournament

2011-08-14T11:05:00.000-07:00

2011-08-12T16:48:00.000-07:00

The Team at Weigh-ins. Go HAMA!!!

2011-08-12T08:26:00.000-07:00

Free Sneak Peek Tickets to Warrior next Thursday the 18th for High Altitude Students. Come see Nate Marquardt in this new film. Speak with Cody for details.

Free "Warrior" sneak peak

2011-08-12T08:11:00.000-07:00

HAMA students that want a sneak peak on Thursday come see Cody. #WarriorDen

Good Luck High Altitude Competition Team This Weekend

2011-08-10T14:53:00.000-07:00

HAMA Competition Team has been training hard for this weekends Muay Thai Tournament. Come support our team and see some great fights.

Nates New Movie

2011-08-02T16:01:00.000-07:00

Make sure to check Nate out in the upcoming movie Warrior.

Out with the Old and in with the New

2011-08-01T10:14:00.000-07:00

End of Summer Contest

2011-07-29T09:49:00.000-07:00

See front desk for details.

BJJ Class tonight

2011-07-25T18:10:00.000-07:00

Paul's no-gi class

TD in the house

2011-07-25T18:07:00.000-07:00

Todd, Anthony and Paul hanging out on friday

Morning Classes

2011-07-22T11:59:00.000-07:00

AM Training

We had a great group this morning for intermediate bjj and kick fit. As well as people preparing for the next muay thai tourney. Come join us for a morning class and get your day started right!

UFC Countdown

2011-07-20T14:42:00.000-07:00

High Altitude welcomes the staff of UFC Countdown.

They are here filming Brendan this week.

We Need More Votes!!

2011-07-20T08:46:00.000-07:00

Vote and repost!! We are number 11 now. Lets get to number one!!

Getting Ready For Muay Thai Tournament

2011-07-19T15:55:00.000-07:00

Competition Team training hard for muay thai tourney

Summer Nights at HAMA

2011-07-18T17:56:00.000-07:00

Paul is one of our top instructors. His classes are always packed.

HDnet interview at High Altitude Martial Arts.

2011-07-18T12:52:00.000-07:00

Nate brought out the Orange Beast for his sit-down with Ron Kruck.

HDnet Fights at High Altitude Martial Arts

2011-07-18T10:27:00.000-07:00

Ron Kruck and the gang from HDnet interview Nate "The Great"

2011 Colorado Muay Thai Tournament

2011-07-15T13:17:00.000-07:00

Tournament is coming up. Talk to Cody or Christian if you are planing on competing and we will get you on a training plan.

http://www.strongvon.com/CoMuayThaiAssoc/m_tournament_main.jsp?page=m_home.jsp

Christian and Anthony

2011-07-14T09:16:00.000-07:00

"Hot Sauce" putting in work.

2011-07-13T14:59:00.000-07:00

Congrats to High Altitude Student James Werner!!

James took 1st place in both the Novice and Beginner 165-175lbs divisions at last weekends Grappling X tournament. James is now qualified for the national tournament in Dec in California. Nice work James, way to rep the team!!

http://grapplingx.com/tournament-of-champions.html

Leister Bowling Seminar

2011-07-13T14:03:00.000-07:00

Leister Bowling Seminar Coming to High Altitude

This is your chance to train with one of the top wrestling coaches in mma. Leister coaches mma greats such as Nate Marquardt, Shane Carwin, and Geoges St Pierre. Don't miss out on this awesome day of training. See you there!

Details coming soon.

A-List

2011-07-12T14:04:00.000-07:00

Make Us Number One!!!

http://kmgh.cityvoter.com/high-altitude-martial-arts/biz/55566

2011-07-08T16:33:00.000-07:00

Good Luck to all Easton and High Altitude Students this Sunday!!!

2011-07-08T15:58:00.000-07:00

http://www.facebook.com/highaltitudema

Check out picks of the High Altitude Competition Team on our Facebook page. And while your there make sure to click "like" us.

2011-06-26T11:48:00.000-07:00

Hey Guys,

No UFC party today at BW2's. Nate's fight got cancelled. We'll see you tomorrow for a great week of training.

2011-06-24T11:48:00.000-07:00

gnite

2011-06-24T11:38:00.000-07:00

Instructor Paul Fatta show the "ninja" Choke.

2011-06-24T07:41:00.000-07:00

http://www.sherdog.com/news/articles/Nates-Next-Frontier-33336

Check out this article on Sherdog.

2011-06-23T13:41:00.000-07:00

Coach Christian Allen working with Brendan Schaub today.

2011-06-23T08:48:00.000-07:00

Join High Altitude staff, students, and friends at Buffaloe Wild Wings this Sunday to cheer on our Head Instructor Nate "The Great" Marquardt. Contact HAMA for details

Gym-720*747*0731

Buffalo Wild Wings
AURORA - HAVANA (#0300)
10500 East Garden Drive
Aurora, CO 80012-7003
Phone: 720-213-1100

Coach Ben with his belts.

2011-05-28T13:31:00.000-07:00

Way to go coach. We are so proud of you.

Ben wins 2nd title

2011-05-27T22:21:00.000-07:00

Way to go Ben on your 2nd title.

Memorial Day

2011-05-27T06:20:00.000-07:00

In order to honor the men and women who proudly serve this country high-altitude martial arts will be closed Memorial Day.

Ben and Pat fighting.

2011-05-26T22:32:00.000-07:00

Be sure to come out and support Ben and Pat Friday night for there fights. Ben will be trying to win his 2nd mma title and this will be Pat's first fight. good luck boys.

Belt promotions

>> UFC 128 : Mauricio "Shogun" Rua vs Jon Jones Full Fight Video In High Quality <<

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Coach Ben on the radio

2011-03-19T11:15:00.000-07:00

Coach Ben will do a small live radio interview over the phone this sat march the 18. 530-6 for 93.7 or 1510am then the following sat He will be in the studio for the show mma meltdwn 5-6 talking about hama and his training.

Muay-Thai

2011-03-19T11:09:00.000-07:00

Congratulations to all the hama men and woman that competed at the Colorado Muay-Thai state championships. All of you did great. There were even a couple knock-outs. ( pics of Joel and Corbin before there fights )