MMA

There once was a time when boxing ruled the sports landscape The heavyweight champion was the most feared and famous athlete on the planet

There once was a time when boxing ruled the sports landscape. The heavyweight champion was the most feared and famous athlete on the planet. Boxers like Joe Louis, Muhammad Ali, George Foreman and Mike Tyson were household names throughout the world.

However, over the last decade, a sport with history and honor has lost its popularity to upstart sports like mixed martial arts (MMA). The decline of elite fighters in the heavyweight division and the lack of knockouts have led many young men to look for action and excitement in sports like MMA.

Because of the decline of boxing, mixed martial arts has taken over and has become the sport of choice for the age 18-34 demographic and put the Ultimate Fighting Championship (UFC) on course to join the ranks of elite sports leagues like the National Basketball Association and the National Football League.

As a longtime fan of MMA, I am always interested in how the sport has evolved outside of the cage. Now with the sport hitting the mainstream market with a prime demographic of 13-35 year olds, you see MMA’s influence here.

what is the ideal weight?

Obesity, what is the ideal weight? WHO sets standards for determining a person's ideal weight, i.e. with a BMI (Body Mass Index). How to calculate it is very easy, simple, namely: BMI = weight divided by height squared.
Example: Height 160 cm and weight 75 kg, the BMI = 75 kg / (1.6 x 1.6) = 29.29

Standard BMI for Asian people: If BMI
25: Obesity........... Please check your BMI now!
Get healthy with youth juice!

If it was categorized as BMI> 23 watch your diet and physical activity.... reduce fat within the body.

One way to lose weight is to use fruit & vegetable juice therapy, Fruit & vegetable fiber-rich that can bind the fat and throw it through the dirt. Fruit is low in calories so it safe to eat for people with obesity. List of fruit & vegetables can be used: star fruit, passion fruit, grapes, apples, sour sop, bananas, Dutch eggplant, pears, dates, oranges, watermelon, papaya, sapodilla, tomatoes, melons, strawberries, peppers and all the green vegetables such as lettuce.

PREVENT OBESITY juice 1

ingredients:
(a) 100 gr mango peeled & cut,
(b) 150 g peeled & cut papaya,
(c) 100 ml of orange juice,
(d) 2 ice cubes.

How to Make:
(a) Put all ingredients into blender,
(b) Process until smooth and soft,
(c) Serve and eat immediately.

PREVENT OBESITY juice 2

bahan2:
(a) 100 g dates, cored,
(b) 150 grams of melon, potong2,
(c) 60 gr kiwi fruit peeled & potong2,
(d) 100 g plain yogurt,
(e) 2 ice cubes

How to Make:
(a) Put all ingredients into blender,
(b) Process until smooth and soft,
(c) Serve and eat immediately.

Bring a Friend. Nate Seminar is Now Open to the Public.

Bring a Friend and help the Easton/High Altitude team grow. We will be holding a special class for new students.